Uptown Psychology
About Uptown Psychology
An evidence-based therapy practice for children, teens, adults, and parents, with offices in New York City and Coral Gables, Florida.
Who We Are
A Practice Built on
Evidence and Warmth
Evidence-based
care
We use treatments with strong research support, including CBT, DBT, ERP, ACT, PCIT, and SPACE, tailored to each person.
Specialists in
kids and families
Much of our work is with children, teens, and parents, and several of our clinicians started their careers in education.
Two offices,
four states
In person on the Upper East Side and in Coral Gables, and virtually across New York, New Jersey, Connecticut, and Florida.
Our Story
Founded by a Psychologist Who Started in the Classroom
Uptown Psychology was founded by Dr. Anne Josephson, PsyD, MSEd, a licensed psychologist who began her career as a special education middle school teacher. That experience shaped the practice: a deep understanding of how learning differences, anxiety, and executive function challenges show up at school and at home, and how much they affect the whole family. Dr. Josephson holds a doctorate and a master’s in school psychology from St. John’s University and dual master’s degrees in general and special education from Bank Street College of Education.
Our Approach
How We Work
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT) skills
- Exposure and Response Prevention (ERP) for OCD
- Acceptance and Commitment Therapy (ACT)
- PCIT and SPACE parenting programs
- Executive function coaching and intensives
uptown psychology
Who We Help
- Young children and their parents
- School-age kids
- Teens
- College students and young adults
- Adults and professionals
- Parents looking for guidance
- Neurodivergent individuals
- Families navigating change
See all the areas we support, or meet our therapists to find the right fit.
Where We Are
Our Offices
and Services
New York City (Upper East Side)
Our New York office is at 766 Madison Avenue, Fifth Floor, on the Upper East Side, steps from Central Park. We see children, teens, adults, and parents for individual therapy, parenting work, and executive function support. Visit our NYC office page.
Coral Gables, Florida
Our Florida office is at 3081 Salzedo St, Suite 202, in Coral Gables, serving families across Miami-Dade with therapy and evaluations, in English and Spanish. Visit our Coral Gables office page.
Virtual therapy
We offer telehealth sessions across New York, New Jersey, Connecticut, and Florida. Virtual care uses the same evidence-based methods as in-person sessions, and many clients prefer it.
Evaluations and groups
In Florida we provide psychoeducational, gifted, autism, and comprehensive diagnostic evaluations. We also run small-group programs such as executive functioning intensives. See upcoming events.
Why Uptown
Why Families Choose Uptown Psychology
We are a specialty practice. Our clinicians include licensed psychologists, clinical social workers, and mental health counselors trained in the treatments with the strongest research support.
- Use evidence-based methods, not vague talk therapy
- Treat parents as partners
- Set goals and track progress
- Offer in-person and virtual sessions
- Offer a free consultation to find the right fit
Getting Started
How to Begin
Free
Consultation
Matched With
a Clinician
A Clear
Plan
faqs
Questions About Uptown Psychology
Where are your offices?
We have two offices: 766 Madison Avenue, Fifth Floor, New York, NY 10065, and 3081 Salzedo St, Suite 202, Coral Gables, FL 33134. Both offer in-person sessions by appointment.
Do you offer virtual therapy?
Yes. We offer telehealth sessions across New York, New Jersey, Connecticut, and Florida.
Who do you work with?
Children, teens, college students, adults, and parents. Our clinicians focus on anxiety, depression, OCD, ADHD and executive function, parenting challenges, and life transitions.
Do you accept insurance?
No, we do not accept insurance. Monthly superbills are available, which you can submit to your insurance provider for possible out-of-network reimbursement.
How do I get started?
Request an appointment online or call 646-580-4430 to book a free consultation. Our administrative team will answer your questions and schedule your first appointment.
Contact Us
Request a free consultation or contact us
with questions.
646-580-4430
info@uptownpsychologyny.com
766 Madison Avenue, Fifth Floor, New York, New York 10065
3081 Salzedo St Suite 202, Coral Gables, FL 33134
We can't wait to connect with you
