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Contact Uptown Psychology

CONTACT UPTOWN PSYCHOLOGY

You don’t have to navigate this alone.

With evidence-based support, you can begin building the life you deserve, one grounded in
clarity, confidence, and meaningful, lasting change. Our New York office is located on the
Upper East Side, just steps from Central Park. We also work with clients across New York,
New Jersey, Connecticut, and Florida.

Prefer to meet in person? We welcome you to our NYC office. Virtual sessions are also
available for your convenience, wherever you are.

With evidence-based support, you can begin building the life you deserve, one grounded in clarity, confidence, and meaningful, lasting change. Our New York office is located on the Upper East Side, just steps from Central Park. We also work with clients across New York, New Jersey, Connecticut, and Florida.

Prefer to meet in person? We welcome you to our NYC office. Virtual sessions are also available for your convenience, wherever you are.

Contact Us

Request a free consultation or contact us
with questions.

646-580-4430

17 E 67th Street, Suite 1D, New York, New York 10065

We can't wait to connect with you

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What Our Clients Say

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Embrace your authentic self and
build a more fulfilling life.

Embrace your authentic self and build a more fulfilling life.

Uptown Psychology

Serving New York
and the East Coast

Our licensed therapists blend evidence-based techniques with genuine compassion and practical tools to help you move forward. From anxiety and ADHD to perfectionism and life transitions, we meet you where you are and help you get to where you want to be.

Areas of Focus

Anxiety

Tools & strategies for overcoming social anxiety, OCD, & panic disorder.

Depression

The support you need to find joy in your day & more meaning in your life.

ADHD & Executive Functioning

Practical solutions to help you master organization, planning, & focus.

Parenting

Techniques & tools to help you feel more in control as a parent & reduce stress.

Career, Dating, & Life Transitions

Personalized guidance to help you navigate changes in your career or relationships with clarity & confidence.

Perfectionism

Empowering you to embrace imperfection, reduce self-criticism, & find balance.

Therapeutic Modalities

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)
Exposure and Response Prevention (ERP) Parent-Child Interaction Therapy (PCIT)
Supportive Parenting for Anxious Childhood Emotions (SPACE) Acceptance & Commitment Therapy (ACT)

Therapeutic Modalities

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Exposure and Response Prevention (ERP)
Parent-Child Interaction Therapy (PCIT)
Supportive Parenting for Anxious Childhood Emotions (SPACE)
Acceptance & Commitment Therapy (ACT)

Online sessions are available in New York, Connecticut, and Florida

Take that crucial first step today, we’ll
guide you every step of the way.

Take that crucial first step today, we’ll guide you every step of the way.

Uptown Psychology

Send Us a Message

We’d love to hear from you. Please submit your details below, and a member of our team will contact you within one business day.

646-580-4430

17 E 67th Street, Suite 1D, New York, New York 10065

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Uptown Psychology is Now in Florida!

Offering therapy & child evaluations at our Coral Gables location.